Water Babies Swim Program

(6 months – 3 years)

This is a nationally recognized program that introduces parents and their new swimmers to the joys and benefits of the water. The class is for children age 6 months to 3 years of age and their parents. That’s right! Mom and/or Dad get to be in the water with their child. What a great way to bond with your little swimmer!

 

 

Preschool Swim Program

(3 years to 5 years)

Your child will learn the basics of water safety plus the skills that will help to make him or her more confident in and around the water.

 

 

Pike:

Our beginner level program. No skills are required to register for this class.

Skills Learned in the Pike Class:

*        Paddle stroke 10 yds. front/back/side with a floatation device.

*        Swim 5 ft. on front/back/side w/o a floatation device.

*        Tread water with a floatation device for 30 seconds.

 

 

Eel:

Must have completed and passed Pike class or be proficient in the skills developed in the Pike class.

Skills Learned in the Eel Class:

*        Paddle stroke 25 yds. front/back/side with a floatation device.

*        Paddle stroke 15 ft. front/back/side w/o a floatation device.

*        Tread water without floatation for 10 seconds.

*        Jump in and swim 10 yds. with floatation.

 

 

Ray:

Must have completed and passed the Eel class or be proficient in the skills developed in the Eel class.

Skills Learned in the Ray Class:

*        Front/Back crawl 25 yds. with floatation.

*        Front crawl 20 ft. w/o floatation using rhythmic breathing.

*        Side stroke 15 yds. with floatation.

*        Side stroke 20 ft. w/o floatation.

*        Back crawl 20 ft. w/o floatation.

*        Tread water for 30 sec. with floatation.

*        Front/Back float for 30 sec. w/o floatation.

*        Survival float for 1 minute unassisted.

*        Swim 15 yds. front and back wearing a life jacket.

 

 

Starfish:

Must have completed and passed the Ray class or be proficient in the skills developed in the Ray class.

Skills Learned in the Starfish Class:

*        Front crawl with rhythmic breathing for 25 yds with floatation, and 40 ft. w/o floatation.

*        Back crawl 25 yds with floatation, and 40 ft. w/o floatation.

*        Side stroke 25 yds with floatation, and 40 ft. w/o floatation.

*        Front/Back float for 1 min. w/o floatation.

*        Tread water for 30 sec. w/o floatation.

*        Survival float for 2 min. unassisted.

 

 

 

 

 

Progressive Program

(6 years and Up)

The YMCA’s Progressive Swim Program for school age youth age 6 and up is designed to take your swimmer from his/her current skill level to more advanced swimming levels through a progression of skills which allow the swimmer to develop confidence and security in and around the water.

 

Polliwog:

Our beginning level swim program. No skills are required to register for this class.

Skills Learned in the Polliwog class:

*        Rhythmic breathing.

*        Paddle Swim 25 yds. w/ assistance.

*        Swim 25 yds. front/back and flutter kick w/ assistance.

*        Side kick w/ assistance.

*        Swim 20 ft. front/back w/o assistance.

*        Survival float 1 min. with assistance.

 

Guppy:

Must have completed and passed the Polliwog class or be proficient in the skills developed in the Polliwog class.

Skills Learned in the Guppy Class:

*        Swim 25 yds. front crawl w/ rotary breathing, 25 yds. paddle stroke w/o assistance, and 25 yds. backstroke w/ & w/o assistance.

*        Jump into deep water, then paddle or back float.

*        Survival float for 1 min.

 

Minnow:

Must have completed and passed the Guppy class or be proficient in the skills learned in the Guppy class.

Skills Learned in the Minnow Class:

*        Swim 25 yds. front/back crawl w/ good form.

*        Breast stroke kick.

*        Side stroke kick.

*        Survival float for 3 min.

*        Tread water for 1 min.

 

Fish:

Must have completed and passed the Minnow Class or be proficient in the skills learned in the Minnow class.

Skills Learned in the Fish Class:

*        Swim 50 yds. of each of the following strokes. Elementary Back Stroke, Breast Stroke, Back Crawl, Front Crawl, and Side Stroke

*        Tread water for 3 min.

*       Survival float for 6 min.

 

Flying Fish:

Must have completed and passed the Fish Class or be proficient in the skills learned in the Fish class.

Skills Learned in the Flying Fish Class:

*        Swim the 200 yd individual medley. (fly/back/breast/free)

*        Swim 50 yds each of Butterfly, Breast Stroke, and Front Crawl.

*        Swim 100 yds Elementary Back stroke w/ glide.

*        Tread water using egg beater kick.

*        Survival float for 6 min. w/clothing on.

 

Shark:

Must complete and pass the Flying Fish class or be proficient in the skills taught in the Flying Fish class.

Skills Learned in the Shark Class:

*        This class prepares the swimmer for competitive swimming.