
Water Babies Swim Program
(6 months – 3 years)
This is a nationally
recognized program that introduces parents and their new swimmers to the joys
and benefits of the water. The class is for children age 6 months to 3 years of
age and their parents. That’s right! Mom
and/or Dad get to be in the water with their child. What a great way to
bond with your little swimmer!
Preschool
Swim Program
(3 years to 5 years)
Your child will learn the
basics of water safety plus the skills that will help to make him or her more
confident in and around the water.
Pike:
Our beginner level
program. No skills are required to register for this class.
Skills Learned in the Pike Class:
Paddle stroke 10
yds. front/back/side with
a floatation device.
Swim 5 ft. on
front/back/side w/o a floatation device.
Tread water with
a floatation device for 30 seconds.
Eel:
Must have completed and
passed Pike class or be proficient in the skills developed in the Pike class.
Skills Learned in the Eel Class:
Paddle stroke 25
yds. front/back/side with
a floatation device.
Paddle stroke 15 ft. front/back/side w/o a floatation device.
Tread water
without floatation for 10 seconds.
Jump in and swim
10 yds. with floatation.
Ray:
Must have completed and
passed the Eel class or be proficient in the skills developed in the Eel class.
Skills Learned in the Ray Class:
Front/Back crawl
25 yds. with floatation.
Front crawl 20
ft. w/o floatation using rhythmic breathing.
Side stroke 15 yds. with floatation.
Side stroke 20
ft. w/o floatation.
Back crawl 20
ft. w/o floatation.
Tread water for
30 sec. with floatation.
Front/Back float
for 30 sec. w/o floatation.
Survival
float for 1 minute unassisted.
Swim 15 yds. front and back wearing a
life jacket.
Starfish:
Must have completed and
passed the Ray class or be proficient in the skills developed in the Ray
class.
Skills Learned in the Starfish Class:
Front crawl with
rhythmic breathing for 25 yds with floatation, and
40 ft. w/o floatation.
Back crawl 25 yds with floatation, and 40 ft. w/o floatation.
Side stroke 25 yds with floatation, and 40 ft. w/o floatation.
Front/Back float
for 1 min. w/o floatation.
Tread water for
30 sec. w/o floatation.
Survival
float for 2 min. unassisted.
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Progressive Program
(6 years and Up)
The
YMCA’s Progressive Swim Program
for school age youth age 6 and up is
designed to take your swimmer from his/her current skill level to more
advanced swimming levels through a progression of skills which allow the swimmer
to develop confidence and security in and around the water.
Polliwog:
Our
beginning level swim program. No skills are required to register for this
class.
Skills Learned in the Polliwog class:
Rhythmic
breathing.
Paddle Swim 25 yds. w/ assistance.
Swim 25 yds. front/back and flutter kick
w/ assistance.
Side kick w/
assistance.
Swim 20 ft.
front/back w/o assistance.
Survival
float 1 min. with assistance.
Guppy:
Must
have completed and passed the Polliwog class or be proficient in the skills
developed in the Polliwog class.
Skills Learned in the Guppy Class:
Swim 25 yds. front crawl w/ rotary
breathing, 25 yds. paddle
stroke w/o assistance, and 25 yds. backstroke w/ & w/o assistance.
Jump into deep
water, then paddle or back float.
Survival
float for 1 min.
Minnow:
Must
have completed and passed the Guppy class or be proficient in the skills
learned in the Guppy class.
Skills Learned in the Minnow Class:
Swim 25 yds. front/back crawl w/ good
form.
Breast stroke
kick.
Side stroke
kick.
Survival
float for 3 min.
Tread water for
1 min.
Fish:
Must
have completed and passed the Minnow Class or be proficient in the skills
learned in the Minnow class.
Skills Learned in the Fish Class:
Swim 50 yds. of each of the following
strokes. Elementary Back Stroke, Breast Stroke, Back Crawl, Front Crawl, and
Side Stroke
Tread water for
3 min.
Survival
float for 6 min.
Flying Fish:
Must have completed and
passed the Fish Class or be proficient in the skills learned in the Fish
class.
Skills Learned in the Flying Fish Class:
Swim the 200 yd
individual medley. (fly/back/breast/free)
Swim 50 yds each of Butterfly, Breast Stroke, and Front Crawl.
Swim 100 yds Elementary Back stroke w/ glide.
Tread water
using egg beater kick.
Survival
float for 6 min. w/clothing on.
Shark:
Must
complete and pass the Flying Fish class or be proficient in the skills taught
in the Flying Fish class.
Skills Learned in the Shark Class:
This class
prepares the swimmer for competitive swimming.
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